On Sale: Mar 17, 2026
Page Count: 352 pages
Publisher: Balance
ISBN-13: 9780306836695

$32.50

$42.00 CAD

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Hardcover $32.50 $42.00 CAD
ebook $15.99 $20.99 CAD

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Meeting your health goals can be delicious, satisfying, and plant-based.

Are you looking for a wholesome, healthier way of cooking and eating? On a personal journey to better health? Maybe you’re plant-based, or vegan-curious, trying to escape highly processed meat and dairy substitutes.

Whether you’re vegan or not, Javant Benton invites you into his kitchen to share the recipes he wished he had on his own health journey- comfort food classics like lasagna, burgers, cakes, and cookies and staples like creamy vegan mayo and smoky mushroom bacon, recreated as simple, nourishing, flavorful recipes. Find out how empowering and transformational food can be when you learn how to Make Your Own!

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Javant Benton

About the Author

Javant Benton (@healthyveganeating) Javant Benton is a content creator, self-taught cook, and healthy eating advocate whose journey began over 15 years ago. Faced with personal health challenges, he discovered the transformative power of nutrition and reclaimed his health. After years of self-study and research, he now inspires and empowers a thriving community of over 1 million followers on his social media platforms by sharing health insights and delicious recipes that help others on their own health journeys.

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